THE JOURNEY OF ‘TRETINOIN NEWBIE’

Disclaimer: I’m not a dermatologist. I’m just happy to share my experiences and if I can help others achieving clearer and healthier skin, I might get a good skin karma in return.

In this post I’ll share the progress pics and the concoction of my so called ‘first client’. Just a glimpse of the client’s data: early 20’s, oily skin, cystic acne and blackheads (mostly on forehead and cheeks), definitely a Tretinoin Newbie. 

WARNING: disturbing skin pictures ahead.

It was not easy to assure the client to use Retinol, because of the ‘Retinol Uglies’ that might happened in the first 4-8 weeks. Mine took 8 weeks to fully recovered, while my client already showed improvements (no more cystic acne) on 4 weeks time. Yes, it might vary to each person.

FYI, as an amateur skin coach, I worked on the my first clients’ skincare routine, and adding new products to be used based on my experiences with my own acne’s issues.

The Retinol Myth is true: YOUR SKIN WILL GET WORSE BEFORE IT GETS BETTER.

Some important notes:

  • You need to be more patient and understanding when it comes to using Retinol (Tretinoin or Adapalene) for the first time. 
  • Start with the smallest concentration of Retinol in cream form to reduce irritation and minimize ‘Retinol Uglies’. Using a pea-sized amount, any other day at night time.
  • Progress won’t happen overnight, but trust me, you will feel incredible when you see and feel the results.
  • Stick to the same routine and products for the ‘Retinol Uglies’ period. 
  • Whenever the skin feel sore and uncomfortable, I recommend to use Thermal Water Spray generously and wait to dry by itself (do not pat).

I was thinking to do this skin coach thing professionally, if I succeeded with my ‘first client’. I’ll update you next month when my first client hits 8 weeks.

PHOTOS: SHINTA ROSVITA

BLACKHEADS BE GONE, NO SQUEEZING, NO PAIN, NO IRRITATION

It’s hard to hold the urge to squeeze blackheads (really!). But there are help, people! Read on. 

Thanks to this skincare routine, I’ve managed blackheads on my face, especially on the nose.

BEFORE
AFTER

Cleanse: Sebamed Clear Face Antibacterial Cleansing Foam. It’s one of my favorite face wash, because it’s also safe for Fungal Acne. In the morning, I use this with a dry-cleansing technique. Apply on dry skin and massage for one whole minute, than left them on for 5 minutes. Rinse them well and pat to dry (personally I never use towel to dry my face). 

Exfoliate: there are two ways to exfoliate. One, you can use exfoliating toner. Two, use peeling cream. Because I have sensitive skin, I am very picky of exfo toner, and one that I love currently is Gallinée Face Vinegar. It is made for sensitive skin, eliminating dead skin cells with Apple Cider Vinegar. If you dislike the scent of vinegar, you might try the second option, Thank You Farmer Back To Iceland Peeling Cream. It smells like green herbal, you might enjoy the scent and how it exfoliate gently without no skin irritation. If you have oily skin which are more vulnerable to blackheads, do this exfo step maximal 3 times a week (choose toner only or peeling cream only, not together at the same time). 


Treat: Vitacid Tretinoin 0.1% Cream. Retinol is the best way to clear clogged pores and treat blackheads. It’s also an effective ingredient to prevent blackheads because it helps to remove sebum, bacteria and dead cells from the skin. I use this every night (with a pause twice a week to use exfo toner or peeling cream) almost two years already. It made my blackheads popped out effortlessly without having to extract them. 

Remember, consistently clean skin is the best way to prevent and clear blackheads, so if you can do all steps accordingly, that’d be great for your skin. 

PHOTOS: SHINTA ROSVITA