It’s almost a month (if you want to see my weekly update, please go to my IG stories highlight) and to think of it, I’m not even halfway there yet (sigh).
So, I can definitely tell you that Adapalene really helped my problem with oil plugs a lot. I had severe bumps on my left cheek and chin only, so I only apply the cream there instead of the whole face. First, it really help to push the existing oil plugs out, either they became blackheads or pustules. Then, it helps to stop the new oil plugs from forming. Of course when there are no more new oil plugs, my skin felt smoother. If I rubbed it now, I can feel lesser bumps.
On week 2, I decided to add Retinoic Acid as spot treatment. Under the name Vitacid (another local brand), it’s another prescription-strength topical skin treatment. From my point of view, it speeds up the progress (gunks up to surface, I mean). But I warn you, this is really potent, so please consult with your derm if you want to try.
I can’t wait until month 3! Anyway, here are my current skin condition.
Since July 29 2020, I’ve introduced Adapalene into my routine.
After a lot of careful thoughts and hundreds of YT reviews that I’ve watched while #stayathome, I finally decided to just go for it. Should’ve started earlier since the beginning of this pandemic though, so it might resolve my skin problems earlier. But, better late than never, right?
If you’ve been following me on my IG and reading my blog, you’ll know my never ending fight with acne, from fungal acne back in 2018 until adult and hormonal acne (especially on chin area) in 2020. I think I have tried mostly everything, AHA, BHA, LHA, PHA … you name it! I’ve used Retinol (Drunk Elephant) and of course they are all different in what they do. Over The Counter Retinol might has fewer side effects, but it takes several months to a year for visible results. Meanwhile, Adapalene, which is a Retinoid, is way stronger, making it an ideal treatment for acne.
I’ve had the urge to try Adapalene before, but never had the courage. The risk of purging heavily for 12 weeks, really put me off by that time (that was before this pandemic #stayathome situation).
But now, who knows when this pandemic is going to end? While staying at home all the time, I guess this is the right time for me to start Adapalene, with all its’ risks. If I have to go out, I’d wear mask anyway and cover the bad purging situation.
Since I’m on a saving mode, I decided to use a local Adapalene instead of imported ones. I’m using EVALEN KRIM ADAPALENE 0,1%, it’s very affordable (IDR52K for 10gr tube). They also have this in gel format, but after I saw some reviews, I decided to use the cream version. I believe cream forms are gentler with lesser side effects.
Now, I’m going to share with you guys my skin progress on week one (I will update again on month one, so stay tune).
DAY 1: Was the hardest, seriously. I was paranoid all night that I’d wake up with angry zits all over my face. But, turned out, NOT! Only two zits felt really itchy, red, swollen and ready to be pop. So I use acne patches on those two.
DAY 2: Apparently but those two zits with puss just didn’t budge with acne patch, so (don’t follow me) I decided to pop them. Of course, I left myself with two huge PIE aka red acne marks on my chin.
DAY 7: I decided to show my weekly (not daily) progress on my IG stories highlight. BTW, on day 5 I decided to apply Evalen every night for more speedy progress, since (thank God) I didn’t experience any bad irritation. Turned out, those oil plugs on my chin will either became blackheads or pustules. Which I think was great, because blackheads and pustules are easier to pop (either intentionally or unintentionally).
TIPS FOR BEGINNERS:
Start with every other night application for two weeks, than use it every night after that.
Don’t do it on daylight. Always apply at night time before bedtime only.
Better to apply and sleep with it in an Air-Con room.
I strongly suggest to do 3 step moisture method beforehand. Read here on how to do it.
Mix Adapalene with your moisturizer with 1:2. So one drop of Adapalene mix with two drop of moisturizer. This is a way to buffer Adapalene in order to lessen the effects of irritation and such.
Wait for your other skincare to dry before applying.
Avoid areas such as eyes, around the nose and lips.
Make sure you generously moisturize and apply sunscreen the morning after.
Stay away from physical or chemical exfoliants which can lead to over-exfoliation.
Be patient, just like pandemic, everything takes time to heal.
PHOTOS: SHINTA ROSVITA
(UPDATE) Next Progress, here and how to survive the retinol uglies, here