Are those trips to the gym and suffering diets really don’t work anymore? Time to change your training to eliminate those flabby tummy, now!

Why did I say effortless? Because I tried it and I rarely sweat or feel super tired. Hypoxi is a simple 30 minutes workout that combine alternating high and low pressure with exercise to help target fat in the areas that won’t budge. Dr Norbert Egger, the Austrian scientist behind Hypoxi invention, spent many years working in the weight loss industry. He noticed that many women struggled to reduce fat in their problems areas, such as stomach, hips, buttocks and thighs despite regular exercise and healthy diet. As a sport scientist, he knew that good circulation and exercise are critical to achieve weight loss in a specific area. So, he created a fast and sustainable weight loss treatment, that claim to be up to 3 times more effective than regular training for targeted fat loss. 

So I decided to give Hypoxi a go. First, consultation and measuring. They will ask you about your body shaping target, measuring and decide which machine to use (they have different devices to suit our needs). I’ve got the size ’S’ machine, which target on my lower body part only. Later, I’ll have my own sort of Private Trainer (PT) who’s in charge to put on my corset like attire (which look like a futuristic tutu skirt for me), before I got inside the pod. She said, it’ll shrink and bloat while I pedal, giving pressure to the tummy area only. She also attached two more things, to measure body temperature and heart beat while I train. Then, my PT set the RPM according to my body weight and height, and she told me to pedal below my pulse rate (125). Then, all I have to do is sit inside the pod and pedal my way until 30 minutes is up.

I didn’t sweat much during the training, and my PT said it’s totally normal. She also suggested, before any training in Hypoxi studio, eat carbohydrate two hours before. Then, 4 hours after the training, we’re suggested not to eat any carbo, stick to protein, no fried food and no sugar drinks. 

Since this was my first session, I have 11 more to go if I want to see great result. My PT said, three times a week will be good for me. She only suggested not to train if I have serious abdominal pain while having my monthly period. I’ll keep you posted on how many inch I lost after my 12 session, so stay tune. 

For those who live in Jakarta, Indonesia and would love to have a free trial, visit their website.